I MAKE ACHIEVING YOUR GOALS MY OBJECTIVE.
I specialize in Triathlon and Cycling Coaching and Personal Training.
TRAINING PEAKS Certified (Level 2)
AFLCA - Alberta Fitness Leadership Certification Association
FAI - Functional Ageing Institute
Teaching Diploma in Education (specialization: Physical Education)
EXPERIENCE, EXPERTISE AND PASSION
My sporting achievements at elite level include the World (Field) Hockey Championships, and as a Professional Triathlete (Ironman, ITU Triathlon and Duathlon). At Age Group level I became 2012 Women 50+ World Road Cycling Champion.
My love of sports started as Captain of the Zimbabwe 21 & Under Hockey Team at the World and Intercontinental Cup, winning the Ultraman Competition and Captain of the South African National Triathlon and Duathlon teams. I was twice a member of the winning women's team at the Comrades Ultra Marathon. I was South African Olympic Triathlon Distance and 5 x Ultra Triathlon Distance Elite Champion.
My sporting career is far from behind me and I continue to strive to be an inspiration to others! I have worked hard, in both my sporting activities and teaching career to inspire, motivate and achieve. My sporting life has complemented over 30 years’ experience in Education having qualified as a Physical Education Teacher. I am particularly passionate about preventing adult physical illiteracy and ensuring that the necessary building blocks for childhood physical development are in place through Long Term Athletic Development and Performance and School Curriculum Development.
I love sports and I love passing my knowledge and experience onto others, so I will continue to help others through coaching and motivational speaking, and endeavor to be an inspiration to others, young and old.