©2019 BY JOHN COUND

TrainingPeaks Ride to Conquer Cancer Plan

A six months program suitable for beginner or intermediate riders who want to prepare for any Ride to Conquer Cancer.

All you have to do is Share www.paulinecound.com on Facebook and Instagram.

TrainingPeaks Calgary Ironman 70.3 Training Plan

Suitable for beginner or Age Group athletes preparing for the Calgary Ironman 70.3.

All you have to do is Share www.paulinecound.com on Facebook and Instagram.

Ironman Whistler/Mont Tremblant Training Plan

Suitable for beginner or Age Group athletes preparing for the Ironman Canada.

All you have to do is Share www.paulinecound.com on Facebook and Instagram.

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