Initial Consultation
-
A comprehensive questionnaire is required to be completed in advance. This is a pre-requisite for all options.
-
Personal Meeting or Call.
-
Individualized analysis.
-
Customized 6 month TRAININGPEAKS program.
-
$150 once off.
Basic
-
Customized 6 month Plan.
-
TRAININGPEAKS Premium Account included.
-
Bi-weekly updates.
-
Weekly e-mails.
-
1 x "A" Race plan.
-
$149/month for 6 months minimum
Interactive
-
Customized 6 month Plan
-
1 x Assessment (swim, bike, or run)
-
TRAININGPEAKS Premium Account included
-
Weekly updates
-
Weekly e-mails
-
2 x "A" Race plans
-
$200/month for 6 months minimum
Premium
-
Customized 6 month Plan.
-
3 x Assessments
-
TRAININGPEAKS Premium Account included.
-
Monitored daily.
-
Weekly updates.
-
2 x e-mails (weekly).
-
Weekly calls.
-
Post-workout adjustments.
-
5 x Race plans.
-
$300/month for 6 months minimum